麻豆视频下载

Skip to main content

WellSPACE

In 2022, the University Counseling Center introduced WellSPACE 鈥� the acronym stands for Supporting and Promoting Artistic and Creative Expression 鈥� to the Saint Louis University community. 

In alignment with a strategic priority set forth by the 麻豆视频下载 Student Well-being Task Force, the WellSPACE provides students with a designated space for self-care while recognizing that the path to wellness may look different for each student.

The UCC received enthusiastic feedback and saw consistent utilization of the Wuller Hall WellSPACE, which led to a larger endeavor to expand access by opening multiple WellSPACE locations across campus. We encourage 麻豆视频下载 students, faculty and staff to find comfort in spaces that actively promote and validate holistic well-being, which is often overlooked in academic settings.

Wuller Hall WellSPACE

Image of a room with carpeting, a round area rug, a comfy looking couch, bean bag chair, and tables with chairs.
In Wuller Hall, second floor near the UCC entrance. This space is open during regular building hours.

Art is both a powerful form of creative expression and a useful tool in self-care. Engaging with crafting materials can be calming, inspiring, affect-regulating, interesting and entertaining, among other benefits. Similarly, sensory items are meant to engage the various senses of the body, and in doing so, provide comfort and grounding. 

This is a safe, inclusive, affirming, supporting and respectful environment for all. Please be mindful of others. Consider volume level, personal space, sharing of supplies, etc. Please remember to clean up after you are finished using materials.

Wuller Gardens WellSPACE

Brightly colored chairs sitting on a lawn outside a building with landscape boxes nearby.
Between Wuller Hall and Xavier Hall, this outdoor space is accessible at all times.

This is a native pollinator garden on land historically inhabited by the Kaskaskia, Kiikaapoi (Kickapoo), Myaamia (Miami), Niuachi, O膷eti 艩ak贸wi艐 (Sioux) and Osage peoples. When the Jesuits arrived, there were oak-hickory forests, open woodland and prairie ecosystems of which these people were a part. Plants included here are species that did and still do grow wild in this region.

Each of us is a member of an ecosystem. Interacting with the environment through observation, agriculture, harvesting, or otherwise, has been an element of human existence across time and space. Reconnecting to the land can improve mood, instill hope, and teach appreciation and patience.

This is a safe, inclusive, affirming, supporting and respectful environment for all. Please be mindful of others. Consider volume level, personal space, sharing of supplies, etc. Please remember to clean up after you are finished using materials.

Library Music WellSPACE

Image of a room with low lighting, a hanging chair with footrest, and cushions and a fluffy carpet on the floor.
In the Pius XII Memorial Library at 3650 Lindell Blvd., St. Louis, MO 63108, fifth floor. This space is accessible during regular building hours.

This is a space to honor the impact of music on well-being. It offers creative and sensory materials and tools.

Music has been a critical part of the human story, cross-culturally. This space seeks to recognize the benefits associated with music while also magnifying the message of diversity and inclusion by amplifying the voices of marginalized individuals and communities. Music can boost mood and well-being, allowing for release, relaxation, and expression. It can motivate you to exercise, move your body, or engage in a task you鈥檝e been putting off. Active music-playing can improve cognition and motor development and may help reduce pain. 

This is a safe, inclusive, affirming, supporting and respectful environment for all. Please be mindful of others. Consider volume level, personal space, sharing of supplies, etc. Please remember to clean up after you are finished using materials.

Affinity Space (Underrepresented Students in Medicine)

Image of a room with low lighting, a table and chairs, sofa, woven floor rug and round coffee tables, with posters on the wall.

Located at Caroline Hall C210, South Campus, 3556 Caroline Mall, St. Louis, MO 63104. This space is accessible during regular building hours.

This space was developed to serve several organizations within the Student National Medical Association, especially black, brown and LGBTQ+ communities, allowing them to gather for relaxation, decompression, safe conversation and cultural bonding.

This is a safe, inclusive, affirming, supporting and respectful environment for all. Please be mindful of others. Consider volume level, personal space, sharing of supplies, etc. Please remember to clean up after you are finished using materials.

Student Government Association WellSPACE

A room with sofas, tables and chairs, padded arm chairs and lounge seats with footrests.
This space is in the Busch Student Center, Suite 236, 20 N. Grand Blvd., St. Louis, MO 63103. This space is accessible during regular building hours and by reservation through SGA.

This is a safe, inclusive, affirming, supporting and respectful environment for all. Please be mindful of others. Consider volume level, personal space, sharing of supplies, etc. Please remember to clean up after you are finished using materials.